I do not make wild claims to be a subject matter expert, however Health, Wellness, Safety & Healthcare are the subjects I have studied since I was a teenager. Initially I became a Registered Nurse in A&E, then Aesthetician (CIDESCO, CIBTAC) on a Health Farm. I then went back to college and gained a Health & Safety and Environmental Management Degree and became a Health Safety & Environmental Manager. I am now a Contract Tutor & Trainer since completing a NUIG Diploma in Education. I have also studied at AIT and UCD. This has given me a foundation of knowledge and skills that I really enjoy sharing with like-minded people who feel it is important to look after one’s self and others health & wellbeing.